I used to be very emo and negative about my life but I learnt to move on. I think in my past few years of my life, I have improved drastically in this aspect.

What’s my secret? (Why do I sound like some slimming commercial sia?!?!)

By remembering this mantra: happiness is a state of mind.

Whatever you do, whatever feelings you feel is purely dependant on you. Yes, some inconsiderate significant others/backstabbing friends or colleagues/naggy parentals may have done something to make you feel bad but why let these actions affect your whole day?

For me, I channel these feelings to either anger or bochupness. Anger is easy because I’ll rant it out either to some poor listening ears, or my twitter or my blog and I’ll feel much better. or I’ll learnt to really not give a damn (especially if it happens often e.g. Naggy parents etc etc).

I won’t let it spoil my whole day. I just find it silly to let one action affect my whole day.

But that’s me personally. How about you? What’s your take on this?